The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Cindyh
Posted by Beverly on 5/3/2025, 9:42 pm
On Wednesdsay you asked me how I was doing my intermitten fasting. I eat from about noon to 10:30. Try to stay withing 1450 calories, or so.
That being said, I had a huge binge yesterday. Better today. Grateful.