Pedialyte. TMI coming. I was SO constipated yesterday. I thought I was going to explode! I don't even know why I had exlax in the house but I took 2 around noon and first deposit came around 5. Still having problems up until bedtime. I read the box and it said I could take another dose when I went to bed around 11:30. In and out of bed starting at 2:30 and still not done! Had a bottle of Pedialyte from when I had norovirus a few weeks ago. I've only been eating 1500 or below calories for the past week. Don't know where it all ce from. Adding fiber to my list of things to monitor. Will try to get my 5 or 6 glasses of water up to 8. The tiny street tacos I buy have 19gm fiber (3) and 110 calories. My 647 bread is 40 calories a d 7gms fiber per slice. Apples raspberries, beans. Boy, this a LONG entry all about my constipation! LOL
All my notes done using two different EMRS.
Have 4 more new Aspect clients lined up over the next 2 weeks. That's in addition to the ones I brought with me. I only want to see 12-14 a week.
Managing to stick to it.
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