I can truly sympathize too and send big hugs to you. I think most of us can. My back pain and other pains, I have let keep me out of the gym. I know I CANT keep doing f that even though I can’t do nearly as much there

I hope and pray you can find the will within you to turn this around. Can you find one place you can start? Water? Walking 1 block a day then when you feel like it upping it to 2. I’ll do it with you. I need it too

Is the Ozempic helping you?

We are here for you