The scale says down 0.4 this morning. Yesterday morning, it was exactly 2 pounds, but I had Chinese last night. I was hoping that steamed vegetables and shrimp wouldn't be as salty as other things there, but after I ate, I remembered that shrimp is full of sodium on its own. Not a good thing to have the night before a weigh-in, but it's alright. Not throwing me for a loop as it would have in the past. Hot an excuse to go off plan. I consider the way I feel a NSV.