Staying on my feet a little more. My back hurts so much when I do. I made crockpot enchiladas yesterday so I was up and down a lot. Pretty painful. Took a 4-house walk today and my back felt pretty bad. The 109 heat index didn't help!

Carin

Vac not working correctly so an on-call nurse is coming at 3:30

Lotioned my body today. Except for my face, I don't think I've done this since early June. Alligator skin. You know, I haven't had a shower since early June!!! They denied a home aid because I can wipe myself down with the bathing cloths, except for my back. Ah,a shower!

Good sleep