The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For me…
Posted by Cindy on 7/30/2025, 8:56 pm, in reply to "WIW nt"
Sadly I am up 2.6 pounds. I have been struggling with food in the evening. Food goes great during the day - but supper is such a struggle. I am tired of salads. I am still not eating during the middle of the night-so there’s that. I just need to get my evening meal reined back in. I can do this.