The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Calorie question for whoever wants to answer
Posted by Cindyh on 8/10/2025, 2:11 am
I log my food and seems like it’s hard to not end up close to 1300 Ian’s that’s eating real food. It’s not easy for me to lose or lose consistently there. I feel like I should
Where do you stay , or try to , what range for weight loss??