The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
you think of yourself as weighing a certain number, you will get there, but if you doubt it, then you won't. You have time to get close. You were losing at a good clip before you got sick because you had a plan and the will to. You CAN do this.