The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
That's a lot!
Posted by Paula on 8/20/2025, 9:34 am, in reply to "My five…"
Glad your siblings are both ok. When I was in PT last Fall, the therapist stressed how important it is for me to.be able to get myself off the ground if I fall. I was able to do it but it was tricky and not 100% of the time. Because of my back, I haven't tried to do it with the weight loss. Maybe I'll give it a go sometime soon. I need to be able to do this, especially because I hope to travel again.