I have always swelled and had muscle spasms when I traveled, as far back as I can remember, even early in my marriage. I always loved the thought of travel and planning for it, but it was always hard to carry through after I arrived. Usually, it subsided about the time to go home, and of course, the trip home starts it all over again for a few days. The best way for me to travel was always by train or car. I could at least get up and walk around a lot more. Even walking on planes doesn't help.
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