I didn't gain any weight. I 'only' blew through my calories on 2 days but my choices everyday leaned toward high fat and carb comfort foods.

I don't know ow why my sleep schedule has shifted but I have awakened so early last week and this week...anywhere from 2:30 to 5:30. It's not pain or itching (sometimes itching); I don't wake up with conscious worries about Carin ( though I miss her so much). We text some everyday but it's not the same. I have no idea how it's all going. I don't ask and she doesn't offer. So, I'm up. Probably a good time for those walks I keep saying I need!

Made it through 5 clients yesterday. I was tired at the end but just 'normal' tired from spending 6 hours in other people's heads.

My back held up while doing those 6 hours. My back still hurts quite a bit. It's not as bad as it did before this debacle.

3 clients and the nurse today.