The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
A tip from my niece's surgery center was to get a dry brush and dry brush daily for more supple skin that doesn't sag after weight loss. I think she started about the time she started eating food. she did it consistently while she lost over 150 pounds and didn't have hanging skin.