The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
This is great.
Posted by Paula on 9/3/2025, 8:38 am, in reply to "293.4"
This is what I did before my back surgery. I made some changes and lost 20 pounds in preparation for.the surgery. It's a good mindset to have going in to your surgery. Still haven't been to the website but plan to.