The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For me…
Posted by Cindy on 9/3/2025, 8:59 am, in reply to "WIW nt"
I am happy to report that limiting my processed carbs paid off! I am down 5.6 pounds! I can do anything for a week, so now the work begins. I need to turn this way of eating into a habit! I can do this!