The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For me…
Posted by Cindy on 9/17/2025, 9:04 am, in reply to "WIW nt"
Up 3.6 pounds. The last two nights before weigh in, I had a big meal with too many carbs. I earned this gain. I know better so I have to do better.