But did go back to my calorie counting app yesterday. It makes such a big difference in how I think about what I'm eating. I started the day with 2 650 calorie bundt cakes! That's close to my whole day allotment based on a goal of 195 by mid-April. The program set my calorie intake at 1383. I also supposed to walk or do some kind of exercise 30 minutes a day to reach that goal. I'll do what I can with that. As my weight goes down, so do my calories but I get calories back for exercise.

IDK why doing this helps me so much but it does. Normally, if I would have had all those cake calories, I would have said ef it. The days shot anyway. Instead, my curiosity got the best of me and I tried to rein in the rest of the calories for the day. Ended up with 2111 which I thought was great.

There's something about staring my goal in the face everyday and seeing what it's going to take to get there, that sobers me up.

Here I go.