The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I hate that
Posted by Detla on 11/12/2025, 10:04 pm, in reply to "I lost 1 pound."
you lost from your stomach being so upset. That is not how you should be losing. I am grateful that you have been very careful. It probably made a big difference.