The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Considering
Posted by Delta on 11/26/2025, 11:24 pm, in reply to "Same for me"
that the norm is a gain of 7 pounds between Halloween and Christmas, you are still ahead of the curve. Just keep following your plan. Don't use staying the same as an excuse to go on an eating spree. You've got this!