I wanted to tell you I checked with Dr. Google about being hungry while eating gluten-free, and here's the response:
Yes, switching to a gluten-free diet can cause increased, sometimes extreme, hunger, especially in the first few weeks. This often happens because the body is recovering from nutrient malabsorption, adjusting to new food types, or experiencing a decrease in fiber and nutrient-dense, filling carbohydrates.
Yep, that's me, but thanks to you, now I know. For me, with knowledge comes power. Thank you for your kindness!
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