The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Still down
Posted by Delta on 4/30/2026, 12:31 am, in reply to "243 nt"
Hopefully the Zoom meetings that you were talking about will help you get motivated to start taking care of you again. You have done amazing with all you have gone through with your dad for several months. How many times would you have zoomed back up most or all of what you had lost in the past? You may not be losing quickly, but you are not gaining. When you are ready, you can get back on track. Bet you can end the year at 100 pounds down.