The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I can't be calm when I try to control things around me or
get emotional about wanting things to go my way. Trying to find calm in the midst of whatever is going on it a hard skill for me to learn but so valuable when I make the effort. Thank you, Cindy!