The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 4/11/2025, 12:38 am F-27 points E-4,328 steps W-not enough D-good S-6 hours 42 minutes

FEWD Posted by Joan on 4/11/2025, 6:49 am, in reply to "Fewd" F - Day Four on track with company! E - on track + balance exercises W - on track D - on track Maintenance is a forever endeavor!

Joan… Posted by Cindy on 4/11/2025, 8:49 am, in reply to "FEWD" You are doing great with your food while you have company! How long will they be staying?

Cindy Posted by Joan on 4/12/2025, 6:55 am, in reply to "Joan…" Thank you again for your kind comments! Company will be here until Tuesday. Luckily, I will have a reprieve tomorrow on Treat Day!

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