The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Thought of the day Posted by Cindy on 4/28/2025, 12:17 am

It is all in our heads. Every change we need to make is there Posted by Delta on 4/28/2025, 3:55 pm, in reply to "Thought of the day" We just have to choose and make that choice our priority instead of falling back on habit. I have used this thinking in many areas of my life but I have never been successful with weight loss doing this. I always do well, then stumble and fall. I really need to work on my head in the area of weight loss and see what it holding me back.

Thought provoking... Thank you, Cindy! nt Posted by Joan on 4/28/2025, 7:49 am, in reply to "Thought of the day"

Yes.... it can be a hard decision, but, yes! Thanks, Cindy. nt Posted by Beverly on 4/28/2025, 5:51 am, in reply to "Thought of the day"

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