The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 5/3/2025, 1:16 am F-23 points E-4,484 steps W-not much! D-good S-6 hours 36 minutes

Cindy Posted by Joan on 5/3/2025, 6:43 am, in reply to "Fewd" 23 points! Good work with the food! I was wondering if Weight Watchers has a program designed for diabetics. If so, it might count the carbs for you or at least help you lower the carbs as suggested by your doctor. Side note - I HATE when my doctors retire/move and I have to get established with someone new!

You know….. Posted by Cindy on 5/3/2025, 10:47 am, in reply to "Cindy" WW actually does have a diabetic plan and all I need to do is flip a switch on my app and it switches to it. Fruits that were 0 points have points on the diabetic plan. I think they also get more points due to fruit and other things having points. I might need to try that! Thanks for the suggestion!!!

Ok I just switched it over… Posted by Cindy on 5/3/2025, 1:18 pm, in reply to "You know….." To the diabetic plan. It gave me 28 points a day instead of 23. I need to see how it goes. Fingers crossed! Thx again!

FEWD Posted by Joan on 5/3/2025, 6:38 am, in reply to "Fewd" F - on track E - on track + balance exercises W - on track D - on track Maintenance is a forever endeavor!

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