The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Just checked something…. Posted by Cindy on 6/1/2025, 9:51 pm That I guess makes me feel a little better. I have been thinking that I have gained 30 pounds since January when Ken went into the hospital. But when I checked back through my weekly weigh ins on my WW app I noticed that I have only gained 8.4 pounds since he was admitted! I had gained 27 pounds since January of 2024! Not 2025! And I am down 4.4 of those pounds! Not that it’s a good thing to be up 27 pounds-but at least it was over a year and a half instead of 6 months! Now to get the rest of it off and keep going!

Great realization!!! Posted by Beverly. on 6/3/2025, 1:09 am, in reply to "Just checked something…." I am so glad.

I had thought the same thing... Posted by Joan on 6/2/2025, 7:12 am, in reply to "Just checked something…." but, you're getting a handle on it now! Still cheering you on!

Several times today Posted by Delta on 6/2/2025, 1:06 am, in reply to "Just checked something…." I have had the thought that 30 pounds since January was just not right. You did really well while he was in the hospital. You have only gained 4 pounds since January. A much better track record than last year. Way to turn that wagon around. Keep it going!

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