The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 6/2/2025, 11:41 pm F-18 points E-3,432 steps W-32 oz-(getting better) D-good S-7 hours 40 minutes

FEWD Posted by Joan on 6/3/2025, 6:55 am, in reply to "Fewd" F - on track E - on track + balance exercises W - on track D - on track Maintenance is a forever endeavor!

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