The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Delta Posted by Cindyh on 6/18/2025, 1:28 am I didn’t want this to get lost down below. I am using better 5 balance volume 2.

Wish we had a thumbs up Posted by Delta on 6/18/2025, 4:04 am, in reply to "Delta" I like the Better Balance exercises. I have several but there are enough sessions on YouTube now that no one would have to buy them.

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