The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 6/23/2025, 12:37 am F-23 points E-3,490 steps W-24 oz D-good S-7 hours 41 minutes

FEWD Posted by Joan on 6/23/2025, 7:30 am, in reply to "Fewd" F - Treat Day! E - on track + balance exercises W - on track D - on track Maintenance is a forever endeavor!

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