The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

WIW? Posted by Paula on 8/13/2025, 10:32 am S

I did not weigh Posted by Cindyh on 8/14/2025, 9:55 am, in reply to "WIW?" Forgot with Olivia’s birthday!!

Understandable…. Posted by Cindy on 8/14/2025, 4:31 pm, in reply to "I did not weigh" Have they rescheduled Olivia’s surgery yet?

For me… Posted by Cindy on 8/13/2025, 9:31 pm, in reply to "WIW?" I was up 1.6 pounds this week.

Cindy Posted by Cindyh on 8/14/2025, 9:55 am, in reply to "For me…" Are you still eating plant based.

I would love to say yes…. Posted by Cindy on 8/14/2025, 4:32 pm, in reply to "Cindy" But I am not following it as closely as I had been. Just too many veggies involved! Lol

Up 2 pounds Posted by Beverly on 8/13/2025, 5:56 pm, in reply to "WIW?" There's not enough food right now... it's getting to me.

You’ve had…. Posted by Cindy on 8/13/2025, 9:34 pm, in reply to "Up 2 pounds" A lot on your plate Beverly. Give yourself some grace and try not to be hard on yourself. Love you.

All over the place Posted by Delta on 8/13/2025, 1:29 pm, in reply to "WIW?" It has nothing to do with gaining or losing fat so I have just been noting it but kinda ignoring it. I think it is time to get it checked, though.

Glad you are… Posted by Cindy on 8/13/2025, 9:44 pm, in reply to "All over the place" Getting things checked out!

Up 2 pounds Posted by Beverly on 8/13/2025, 5:54 pm, in reply to "All over the place" There's not enough food right now... it's getting to me.

OOPs... this is in the wrong place. sorry, delta. Posted by Beverly on 8/13/2025, 5:55 pm, in reply to "Up 2 pounds" m

301.6 nt Posted by Krista on 8/13/2025, 12:09 pm, in reply to "WIW?" nt

I am… Posted by Cindy on 8/13/2025, 9:47 pm, in reply to "301.6 nt" So glad that you are getting some answers about the sleeve and know that you will be successful! You know I am cheering you on!

Now you are working on it Posted by Delta on 8/13/2025, 1:26 pm, in reply to "301.6 nt" and when Krista works on it things happen.

Actually I am not Posted by Krista on 8/13/2025, 4:12 pm, in reply to "Now you are working on it" but it was a pleasant surprise! I will be soon though -- I have 2 delicious weeks of Optifast coming up 2 weeks pre-op. NOM NOM NOM!

Think of it as Posted by Delta on 8/13/2025, 6:19 pm, in reply to "Actually I am not" medicine. Don't have to like it just have to hold your nose and take it.

239.6!!! Posted by Paula on 8/13/2025, 10:33 am, in reply to "WIW?" It's real. .9 of a pound but it is such an affirming .9!

Woohoooooo Posted by Cindyh on 8/14/2025, 9:56 am, in reply to "239.6!!!" You can do this

So happy for you! …. Posted by Cindy on 8/13/2025, 9:48 pm, in reply to "239.6!!!" Congratulations!

YESSSSSSSSSSSSSSSSSSSSS!!!!!!1 Posted by Beverly on 8/13/2025, 5:50 pm, in reply to "239.6!!!" This is fantastic!. I am so happy. A breakthru.

SQUEEEEEEE! Posted by Delta on 8/13/2025, 1:12 pm, in reply to "239.6!!!" I really did that when I saw this. Like a gaggle of teenage girls. I am so happy for you.

WoooooooHooooo! Posted by Krista on 8/13/2025, 12:09 pm, in reply to "239.6!!!" I am dancing on my deck for you!

Thank you, ttk! Posted by Paula on 8/13/2025, 1:00 pm, in reply to "WoooooooHooooo!" So glad you have a plan!

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