The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Tuesday Grats? Posted by Paula on 10/7/2025, 10:12 am

Cinq Choses Pour Moi Posted by Krista on 10/7/2025, 4:40 pm, in reply to "Tuesday Grats?" 1) Murray's prognosis 2) Dad and Paul getting chair lift installed at their house today 3) follow-up calls with dietician and surgeon today. I have to get away from the Gatorade Zero due to the sodium / electrolytes and the surgeon said that I should be walking 10,000 steps a day (OMG!) Good to hear it though - I knew I had to do both but to hear them stressing it makes it all the more "real" 4) work is getting carpets fumigated tonight -- they "thought" there were bedbuds but testing showed negative but they decided to go through with the fumigation nonetheless 5) moving onto "soft foods" now -- I can have watermelon! I have to ensure I chew all food to the consistency of applesauce Both dietician and surgeon told me not to worry about the # lost right now -- by 6 weeks is the "real" test for losing. Surgeon said most weight loss happens in 6 weeks to 6 months

Mine Posted by Paula on 10/7/2025, 10:26 am, in reply to "Tuesday Grats?" Poetry. When I was a child, I loved it. Was reading Kahlil Gibran around age 11. Then, I stopped loving it. It felt tedious and overly sentimental and dramatic. Now,as I head toward my dotage, I am absolutely loving reading the classic poetry. Comforting. Moved my PT from 10 this morning to 5:30 tomorrow. Just don't have it in me to rush this morning. Have 5 clients from 12-6 2 weeks from today, it's wheels up! Are you packed, Joan? Have done some good work this week. I have several new older (than me) clients. Many of the issues they bring are the same ones that I think about. Aging spouses, no family, declining health. "Should we move into a senior community? I love my home and gardens and neighbors and don't want to lose all of that." I know I'm the right person for them. Also have a young couple that are working well with me and a firecracker of a 30-something with fertility issues who is pregnant but spotting and fearful of another miscarriage. Prime Days.

2 weeks Posted by Cindyh on 10/7/2025, 3:11 pm, in reply to "Mine" yay! I am excited for you!! Can’t wait to see the pictures and enjoy it through you Paula!

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