The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 11/18/2025, 12:33 am F-25 points E-3,653 steps W-48 oz D-good S-5 hours 48 minutes

FEWD Posted by Krista on 11/18/2025, 9:15 am, in reply to "Fewd" F - 87 grams of protein (good) E - 10,000 steps (2 hours on CUBII) W - none D - great!

WOW! Posted by Paula on 11/18/2025, 3:42 pm, in reply to "FEWD" All I can say is WOZZER! After feeling hopeless for months and months, you are on the CAN DO/WILL DO path!!!

I am so impressed… Posted by Cindy on 11/18/2025, 11:55 am, in reply to "FEWD" With your steps missy!! GREAT JOB!!!!!!!!

Thank you both Posted by Krista on 11/18/2025, 6:45 pm, in reply to "I am so impressed…" Not getting a sweat up but at least I'm doing something. Takes me about 2 hours to do 10,000 steps.

FEWD Posted by Joan on 11/18/2025, 7:08 am, in reply to "Fewd" F - on track E - on track W - on track D - on track Maintenance is a forever endeavor!

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