The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday - let's do this! Posted by Krista on 11/19/2025, 7:44 am If you're comfortable (I find this so motivating to see), share your highest and your current weight and if you like even your goal weight. Share what you like - we're here to cheer you on!

Mine Posted by Delta on 11/19/2025, 1:22 pm, in reply to "Weigh in Wednesday - let's do this! " I started weighing on Thursday. I have gone down a fraction of a pound every day this week. Yesterday I was down exactly three from last week. Now I am going to weigh and see what happens. Ok, typical. I weigh exactly what I did last Wednesday. I don't know whether to laugh or cry. I know I have always been stubborn but this is taking it too far. Just going to stop WIW and see what happens.

You are all going to laugh Posted by Delta on 11/20/2025, 3:34 pm, in reply to "Mine" The scale was back down today, and it was .04 of a point lower than on Tuesday. My body just refuses to cooperate on Wednesdays. Glad that is not the only day that I weigh. I think I am going to start back to reporting trending again.

Delta Posted by Beverly on 11/20/2025, 1:30 am, in reply to "Mine" This is so frustrating. You weight jumps around because of retaining water, activities, etc. It has helped me to weigh everyday... skipping once in a while. It's ok to try different things. Hugs to you.,

You’ve been losing. Posted by Cindyh on 11/19/2025, 9:29 pm, in reply to "Mine" Maybe start weighing every day and do your averages. Would that help

I heard somewhere…. Posted by Cindy on 11/19/2025, 1:50 pm, in reply to "Mine" That we need to look at what we have lost over a period of time (month to month or year to year) as a more accurate indication of weight loss or gain. Just hang in there.

Mine Posted by Beverly on 11/19/2025, 10:19 am, in reply to "Weigh in Wednesday - let's do this! " I am down one pound. My tummy and gastro system are in bad shape. Grateful to lose.

Yay Beverly Posted by Cindyh on 11/19/2025, 9:28 pm, in reply to "Mine" I’d be grateful too!!

Sending you… Posted by Cindy on 11/19/2025, 1:48 pm, in reply to "Mine" (((((Gentle Hugs))))) and will continue to pray that your system can settle down. Love you Beverly.

I am sorry that Posted by Delta on 11/19/2025, 1:25 pm, in reply to "Mine" you lost because your tummy is in bad shape but I am glad that you have something good to show for it. I hope that things can settle down for you soon. I know how it is that even good stress like excitement and happiness can set it off but I hope they find something that can help you soon.

Sorry your tummy is a mess. Posted by Paula on 11/19/2025, 10:45 am, in reply to "Mine" Wish they could get you on better meds!

23SEVEN.5 Posted by Paula on 11/19/2025, 9:04 am, in reply to "Weigh in Wednesday - let's do this! " Out of the 240's . Marching toward the 220s!

FANTASTICO!!! Posted by Beverly on 11/20/2025, 1:34 am, in reply to "23SEVEN.5" I am thrilled for your progress and your attitude. Keep up the good work!!

Ooohhhh. You are rocking Posted by Cindyh on 11/19/2025, 9:27 pm, in reply to "23SEVEN.5" Amazing!!! That’s so awesome Paula!!!

Congratulations! Posted by Delta on 11/19/2025, 1:26 pm, in reply to "23SEVEN.5" On your way. Keep up the good work!

WOOOohOooo! Posted by Krista on 11/19/2025, 10:39 am, in reply to "23SEVEN.5" Look who is on FIRE again!! You're doing SO great, Paula!

WOWZERS!!…. Posted by Cindy on 11/19/2025, 10:10 am, in reply to "23SEVEN.5" You are on fire!! Love seeing this!!!! CONGRATULATIONS!!

For me… Posted by Cindy on 11/19/2025, 8:50 am, in reply to "Weigh in Wednesday - let's do this! " Down .6 of a pound and I will take it!!

Cindy Posted by Beverly on 11/20/2025, 1:39 am, in reply to "For me…" Ya know... that is more than a stick of butter. (haven't said that for a while) But it is true... You are going in the right direction.

Yay!! Posted by Cindyh on 11/19/2025, 9:26 pm, in reply to "For me…" Down down down. That’s great

That's great! Posted by Delta on 11/19/2025, 1:27 pm, in reply to "For me…" If you were weighing on an old dial scale it would say that you are down a pound.

So true!!…. Posted by Cindy on 11/19/2025, 1:50 pm, in reply to "That's great!" Thx for that reminder.

Down is ALWAYS a great thing! nt Posted by Paula on 11/19/2025, 9:05 am, in reply to "For me…" W

Yes it is…. Posted by Cindy on 11/19/2025, 10:10 am, in reply to "Down is ALWAYS a great thing! nt" Yes it is!!!! Thx!

For me ... Posted by Krista on 11/19/2025, 7:45 am, in reply to "Weigh in Wednesday - let's do this! " Highest weight: 296.2 (there were a couple of days that I was over 100 but I'm going to use this in my journey as this is when I started the pre-op shakes) Current weight: 265.6 Goal weight: 199 My goal right now is still 50 lbs by Christmas although that's pretty aggressive but I'll get as close as I can!

Krista Posted by Beverly on 11/20/2025, 1:42 am, in reply to "For me ..." I love to hear your enthusiasm. You are doing very well. You held on tight when the losing was very low and kept with it. Yippee.

Awesome!! Posted by Cindyh on 11/19/2025, 9:26 pm, in reply to "For me ..." Great week Krista!!!

Excellent!! Posted by Delta on 11/19/2025, 1:29 pm, in reply to "For me ..." You have turned this thing around in a BIG way.

I love that you are losing! Posted by Paula on 11/19/2025, 9:06 am, in reply to "For me ..." Love even more hearing my old friend's excitement and enthusiasm coming back!

Absolutely amazing!….. Posted by Cindy on 11/19/2025, 8:49 am, in reply to "For me ..." So proud of you!!

Correction Posted by Krista on 11/19/2025, 7:46 am, in reply to "For me ..." Couple days over 300!

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