The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 12/28/2025, 11:38 pm F-23 points/58 carbs E-2,720 steps W-48 oz D-good S-8 hours 9 minutes

FEWD Posted by Krista on 12/29/2025, 10:51 am, in reply to "Fewd" F - good E - 5000 steps on CUBII W - some D - good

What does Posted by Cindyh on 12/29/2025, 9:25 am, in reply to "Fewd" The s stand is for.

Sleep - Cindy tracks hers :) nt Posted by Krista on 12/29/2025, 10:51 am, in reply to "What does" nt

Krista is correct… Posted by Cindy on 12/29/2025, 11:36 pm, in reply to "Sleep - Cindy tracks hers :) nt" The S is for sleep. I started tracking my sleep as I have heard getting enough sleep aids in weight loss. Lately, I have started recording my carbs as well to be accountable.

« Back to index