The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday…. Posted by Cindy on 12/31/2025, 9:08 am Let’s do this!!

Did not even think Posted by Cindyh on 12/31/2025, 7:49 pm, in reply to "Weigh in Wednesday…." About what day it was. Will try to remember tomorrow. Would like a Jan 1 weight

Cindyh Posted by Beverly on 1/1/2026, 6:57 pm, in reply to "Did not even think" I like the idea of a January 1 date to wiegh!!!! It's all OK!!!!

For me… Posted by Cindy on 12/31/2025, 5:58 pm, in reply to "Weigh in Wednesday…." I am happy to report I am down 2 pounds this week!! Watching my carbs definitely helps!

Yes... Posted by Beverly on 1/1/2026, 6:59 pm, in reply to "For me…" I have a ballet style happy dance going on. You deserve it. Carry on, dear friend. Four sticks of budda.

Yiiiiiiiippppppeeeeee/! Posted by Delta on 12/31/2025, 8:17 pm, in reply to "For me…" So happy to read this. You have struggled so much, but now you have lost in that no-man 's-land-hard-to-deal-with week between Christmas and New Year. Incredible feat, so you should be able to continue for the rest of the year.

Yay Posted by Cindyh on 12/31/2025, 7:50 pm, in reply to "For me…" That’s great

WOOOooHooooo! Posted by Krista on 12/31/2025, 6:42 pm, in reply to "For me…" What a fantastic way to end the year! GO GIRL!

mine Posted by Beverly on 12/31/2025, 2:48 pm, in reply to "Weigh in Wednesday…." I am down 1.4. Grateful. The nondairy is helping.

That’s great! Posted by Cindyh on 12/31/2025, 7:50 pm, in reply to "mine" Way to go

Woohoo!…. Posted by Cindy on 12/31/2025, 5:59 pm, in reply to "mine" Glad you are figuring out what works! Congratulations!

Wonderful Beverly! Posted by Delta on 12/31/2025, 3:31 pm, in reply to "mine" I am so glad to hear that the non-dairy is helping you.

Great job! Posted by Krista on 12/31/2025, 3:07 pm, in reply to "mine" I'm glad to hear non dairy is helping my friend!

Trending Posted by Delta on 12/31/2025, 12:56 pm, in reply to "Weigh in Wednesday…." down this week.

Great Posted by Cindyh on 12/31/2025, 7:51 pm, in reply to "Trending" That’s the weigh to go

Awesome job…. Posted by Cindy on 12/31/2025, 6:00 pm, in reply to "Trending" Congrats!

Wonderful! Posted by Beverly on 12/31/2025, 2:41 pm, in reply to "Trending" Good trend, indeed. Carry on, dear friend.

Good for you! Posted by Krista on 12/31/2025, 1:06 pm, in reply to "Trending" YAY!

Struggling! Posted by Paula on 12/31/2025, 11:12 am, in reply to "Weigh in Wednesday…." I have never been a big nighttime nibbler...not until recently!!! Have to stop before it becomes a total entrenched habit! Goal is to get back to the 230s by my next PT appointment on 1/8.

Oh I get this Posted by Cindyh on 12/31/2025, 7:52 pm, in reply to "Struggling!" This is my big problem. I always worked 11-7 so it followed through

I understand… Posted by Cindy on 12/31/2025, 6:03 pm, in reply to "Struggling!" Night time is the worst time for me! You are smart to shut this down before it becomes a habit. I have no doubt you will!

Paula... Posted by Beverly on 12/31/2025, 2:44 pm, in reply to "Struggling!" I understand about night time nibbling. Start brand new tomorrow. Try to get your mojo. You can this.

It if it not Posted by Delta on 12/31/2025, 2:20 pm, in reply to "Struggling!" One thing is another. Good that you realized this and plan to nip it in the bud quickly.

I just realized this sounds directed Posted by Delta on 12/31/2025, 4:02 pm, in reply to "It if it not " at you. Not at all. It was directed at all these things that keep us from realizing our dreams. I am getting hit by a lot of new craziness lately, too.

Get it :) Posted by Krista on 12/31/2025, 1:06 pm, in reply to "Struggling!" Once you set you're mind it - i.e. that goal - I have no doubt you will get it!

Ending the year at ... Posted by Krista on 12/31/2025, 9:50 am, in reply to "Weigh in Wednesday…." 259.8. New set of numbers. I don't think I've ever lost weight at Christmas in my life 296.2 before WLS 259.8 this morning 36.4 lbs lost. Next goal: 50 lbs by my birthday (Valentine's Day)

Wooohoooo. Posted by Cindyh on 12/31/2025, 7:53 pm, in reply to "Ending the year at ..." Awesome yay that’s so good Krista!!!

Amazing job Krista…. Posted by Cindy on 12/31/2025, 6:04 pm, in reply to "Ending the year at ..." I am so proud of you! I have no doubt you will reach your next goal! Congratulations!

Thanks CIndy! Posted by Krista on 12/31/2025, 6:43 pm, in reply to "Amazing job Krista…." I'm excited to know that this time next year I'll be at my goal, maintaining.

Wowzer.... Posted by Beverly on 12/31/2025, 2:47 pm, in reply to "Ending the year at ..." That's wonderful, Krista. It's coming OFF. You are doing great. I am so proud of you. GO GIRL!

Thanks Beverly! Posted by Krista on 12/31/2025, 3:06 pm, in reply to "Wowzer...." I am SO thankful that I decided to take this step for myself.

Awesome! Posted by Delta on 12/31/2025, 2:22 pm, in reply to "Ending the year at ..." You are doing a marvelous job!

Thank you Delta! Posted by Krista on 12/31/2025, 3:06 pm, in reply to "Awesome!" It's nice to get rid of some too big clothes!

FANTASTIC!!! Posted by Paula on 12/31/2025, 10:43 am, in reply to "Ending the year at ..." So proud of you!So happy for you!

Thank you Paula! Posted by Krista on 12/31/2025, 10:55 am, in reply to "FANTASTIC!!!" I was so happy to cross that "line" of a new set of numbers for New Year's!1

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