The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Did anyone make a New Year’s resolution?? Posted by Cindyh on 1/5/2026, 10:34 am Juj

Me Posted by Cindyh on 1/5/2026, 10:37 am, in reply to "Did anyone make a New Year’s resolution??" It’s a hard one for me. It seems like if I make one it fails. I just picked a word this year HEALTHIER That’s where I want things this year to go. Toward health. Being able to do more. Feeling better. Working toward a body that will support a longer life more comfortably. So healthier. I want to live healthier this year What about you???

I've been thinking... Posted by Beverly on 1/5/2026, 12:02 pm, in reply to "Me" similar to you, Cindyh Be healthier Be able to move more Also, complete my stretches and strengthening exercises at least 5 days a week. Lately, it's been going down to 4 times a week. Less, with stress or illness.

My goals Posted by Krista on 1/5/2026, 11:45 am, in reply to "Me" - lose 100 lbs total (199) - get out into public more (e.g. remotes at radio) - make exercise a regular part of my life

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