The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 1/11/2026, 1:50 am F-15 points/70 carbs E-3,074 steps W-48 oz D-good S-8 hours 51 minutes

FEWD Posted by Joan on 1/11/2026, 9:15 am, in reply to "Fewd" F - on track E - on track W - on track D - on track Maintenance is a forever endeavor!

FEWD Posted by Krista on 1/11/2026, 8:37 am, in reply to "Fewd" F - too much E - none W - 1 bottle D - need to rein it back in but had a wonderful day with family and had smaller servings

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