The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Fewd Posted by Cindy on 1/16/2026, 11:39 pm F-36 points/72 carbs E-4,356 steps W-48 oz D-good S-8 hours 20 minutes

FEWD Posted by Joan on 1/17/2026, 7:06 am, in reply to "Fewd" F - on track E - on track W - on track D - on track Maintenance is a forever endeavor!

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