The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday - let's do this! nt Posted by Krista on 1/21/2026, 8:22 am nt

Mine Posted by Beverly on 1/21/2026, 4:02 pm, in reply to "Weigh in Wednesday - let's do this! nt" I lost 2 pounds. So grateful.

That is wonderful Posted by Delta on 1/22/2026, 5:53 pm, in reply to "Mine" I know it was probably hard fought.

Good for you! Posted by Paula on 1/22/2026, 10:52 am, in reply to "Mine" You're doing it!

Oh yay Posted by Cindyh on 1/22/2026, 3:09 am, in reply to "Mine" That’s fantastic!!

So happy for you! Posted by Cindy on 1/22/2026, 12:24 am, in reply to "Mine" Congratulations!

Mine Posted by Cindyh on 1/21/2026, 12:20 pm, in reply to "Weigh in Wednesday - let's do this! nt" Down 1

That is great Posted by Delta on 1/22/2026, 5:54 pm, in reply to "Mine" Seems like you are on a roll. Keep it up!

Woohoo! … Posted by Cindy on 1/22/2026, 12:25 am, in reply to "Mine" Great job! Congratulations!

Cindy Posted by Cindyh on 1/22/2026, 3:09 am, in reply to "Woohoo! …" Thank you. I appreciate it

Cindyh Posted by Beverly on 1/21/2026, 4:07 pm, in reply to "Mine" One more pound down! I know your weight loss recently feels so good. It will help with your recovery. Carry on, dear friend.

It does Posted by Cindyh on 1/22/2026, 3:08 am, in reply to "Cindyh" Thank you Beverly!

For me… Posted by Cindy on 1/21/2026, 11:58 am, in reply to "Weigh in Wednesday - let's do this! nt" Sadly carbs creeped back into my life and I am up 2.5 pounds this week. I have to figure this out!

Sad yes, Posted by Delta on 1/22/2026, 5:55 pm, in reply to "For me…" but you know what to do and you know that you can. One step at a time!

"Cunning, baffling and powerful" Posted by Paula on 1/22/2026, 10:55 am, in reply to "For me…" Words from AA about addiction. We know our choices are crazy and impacting our lives in all kinds of negative ways but, we keep on doing it, until we don't!

Cindy Posted by Beverly on 1/21/2026, 4:00 pm, in reply to "For me…" This journey is daunting. It's frustrating, for sure. You always seem to be able to work it out. I wish it wasn't so hard. But.. you can do it! Everyday is a new beginning.

Yes it is… Posted by Cindy on 1/22/2026, 12:26 am, in reply to "Cindy" Thank you for the reminder!

Cindy Posted by Cindyh on 1/21/2026, 12:04 pm, in reply to "For me…" I’m sorry. I know this is not easy. So frustrating. Up and down

Thank you … Posted by Cindy on 1/22/2026, 12:27 am, in reply to "Cindy" I appreciate it!

254 Posted by Krista on 1/21/2026, 8:23 am, in reply to "Weigh in Wednesday - let's do this! nt" Down 2.6 lbs this week! I am thrilled!

So exciting! Posted by Delta on 1/22/2026, 5:56 pm, in reply to "254" Doing a happy dance for you!

Yayyyy Posted by Cindyh on 1/21/2026, 12:04 pm, in reply to "254" You are rocking it!!

We're about the same now. Posted by Paula on 1/21/2026, 9:10 am, in reply to "254" Thrilled for you! Can't seem to get my mojo all the way back no.matter how many starts I make.

Krista!!!! Posted by Beverly on 1/21/2026, 9:00 am, in reply to "254" This is fantastic! You got the mo-jo going on. 😀❤️🩷❤️ I am so happy and thrilled.... and proud too. I bet feels so good... physically and mentally. Carry on, sweetie.

So excited for you!… Posted by Cindy on 1/21/2026, 8:53 am, in reply to "254" Congratulations!!

Thanks gals! Posted by Krista on 1/21/2026, 11:46 am, in reply to "So excited for you!…" I am STOKED!

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