The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday - let's do this! nt Posted by Krista on 2/3/2026, 8:03 am nt

251.7! Posted by Krista on 2/3/2026, 8:04 am, in reply to "Weigh in Wednesday - let's do this! nt" Now, I have to keep my eyes on the prize so I can really meet my 50 lbs gone goal by my birthday! Getting back to basics - writing down every day what I eat, focusing on 90+ grams of protein. Exercise starts at 9 am

Krista Posted by Beverly on 2/3/2026, 7:06 pm, in reply to "251.7!" LOVE your enthusiasm!!! You go girl!!!!

I love that you were so excited Posted by Delta on 2/3/2026, 3:36 pm, in reply to "251.7!" to weigh in. That's the spirit! Five pounds in 11 days is doable, but remember that starting an exercise program is probably going to cause some soreness and inflammation initially and that fluid is going to weigh, even though you will be losing fat still so don't pay too much attention to the scale numbers for a couple of weeks until your body settles in and recovers. Make an eating plan and stick to it, get to the gym regularly and the weight will take care of itself. I know that it is exciting to think about losing that 50 pounds though.

Gonna be a stretch Posted by Krista on 2/3/2026, 8:07 am, in reply to "251.7!" I thought I was closer to the 50 lbs - not going to let it discourage me though. 50 lbs will be 246.2 - dang it

I have faith you can do it …. Posted by Cindy on 2/3/2026, 8:51 am, in reply to "Gonna be a stretch" And you actually have an extra day to get there - because today is Tuesday!! Love you my sweet friend! You are doing great!!!!

OMG lol Posted by Krista on 2/3/2026, 10:07 am, in reply to "I have faith you can do it …." I was so excited to get weighed! Glad I have that extra day hahahaha

You are just too excited to weigh! Posted by Paula on 2/3/2026, 10:13 am, in reply to "OMG lol" That's great energy!

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