The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

WIW on Thursday. Posted by Beverly on 2/26/2026, 7:28 am 😊

For me… Posted by Cindy on 2/26/2026, 7:47 pm, in reply to "WIW on Thursday." Up 2.8 pounds.

Thank you Beverly. Posted by Cindyh on 2/26/2026, 7:47 am, in reply to "WIW on Thursday." I stayed the same.

Mine Posted by Beverly on 2/26/2026, 7:38 am, in reply to "WIW on Thursday." I am glad to say I lost the 2 pounds gained in the 2 weeks before. I did stress eating and combined with some healthy eating. Plus, a well deserved poop. Sorry, TMI. But it's the truth.Between constipation and constant pooping. I don't know what my gastro system will do or react.

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