The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday Posted by Cindy on 5/20/2026, 2:46 pm Care to share?

I’m down Posted by Cindyh on 5/20/2026, 11:13 pm, in reply to "Weigh in Wednesday " 7.5!!! Yay. It finally caught up!

WOOOooHoooo! Posted by Krista on 5/21/2026, 12:28 pm, in reply to "I’m down " CindyH that is AMAZING! GREAT JOB!

Thank you Posted by Cindyh on 5/21/2026, 6:21 pm, in reply to "WOOOooHoooo!" I have not changed anything the last few weeks. It just finally caught up

WHAT! Posted by Delta on 5/20/2026, 11:39 pm, in reply to "I’m down " That is fantastic. Had to be retaining a lot of fluid but losing fat all along. You must have been in the bathroom all week. LOL

Not really Posted by Cindyh on 5/21/2026, 12:27 am, in reply to "WHAT!" That I noticed. I weighed 3 times to be sure lol. I knew I was staying on plan Delta! Persistence paid off.

I stayed the same. Posted by Beverly on 5/20/2026, 7:51 pm, in reply to "Weigh in Wednesday " It's ok. It always amazes me that one week later I can end of weighing exactly the same from the week before. I have been sloppy eating. Not consistent. I must do better.

Well, it is not gaining Posted by Delta on 5/20/2026, 11:08 pm, in reply to "I stayed the same." that is a plus! If you have been sloppy eating, how about trying for two or three days of good eating this week? Not enough to stress you but maybe enough to show up on the scale. just a thought.

There is nothing wrong… Posted by Cindy on 5/20/2026, 8:11 pm, in reply to "I stayed the same." With staying the same. You got this!

239.7 Posted by Krista on 5/20/2026, 5:35 pm, in reply to "Weigh in Wednesday " UNREAL! 40 lbs to goal!

You’re doing Posted by Cindyh on 5/20/2026, 11:15 pm, in reply to "239.7" So good Krista!! So proud of you!!

Great! Okay remind me Posted by Delta on 5/20/2026, 11:09 pm, in reply to "239.7" Are you at goal for your party? Either way I think it is fantastic to be down that much, especially with all you have been going through.

We moved the party due to Dad Posted by Krista on 5/21/2026, 12:29 pm, in reply to "Great! Okay remind me" But I AM!

Jumping up and down in excitement for Posted by Delta on 5/21/2026, 1:05 pm, in reply to "We moved the party due to Dad" goals met! Well, metaphorically, anyway.

Love this!…. Posted by Cindy on 5/20/2026, 8:10 pm, in reply to "239.7" Congrats! So happy for you.

Yippee!!!! Posted by Beverly on 5/20/2026, 7:48 pm, in reply to "239.7" This is such great news. I am happy and proud.

For me…. Posted by Cindy on 5/20/2026, 2:47 pm, in reply to "Weigh in Wednesday " I am happy to report the scale was down 2 pounds this week! I’ll take it! Now to continue going!!

That’s great Posted by Cindyh on 5/20/2026, 11:14 pm, in reply to "For me…." So happy for you!

Thank you! … Posted by Cindy on 5/22/2026, 9:15 pm, in reply to "That’s great" I appreciate it!

This is fantastic! Posted by Delta on 5/20/2026, 11:10 pm, in reply to "For me…." Work paying off. That is always good to see! Keep it up!

This is great to hear... Posted by Beverly on 5/20/2026, 7:50 pm, in reply to "For me…." Finally showing up at the scale. I am so happy with you on this. Carry on, my friend.

Yes! …. Posted by Cindy on 5/20/2026, 8:12 pm, in reply to "This is great to hear..." Finally! Thanks.

WONDERFUL! Posted by Krista on 5/20/2026, 5:34 pm, in reply to "For me…." That's GREAT Cindy!

Thank you…. Posted by Cindy on 5/20/2026, 8:11 pm, in reply to "WONDERFUL!" I appreciate it!

Frankincense Posted by Krista on 5/20/2026, 8:36 pm, in reply to "Thank you…." Can you tell me again the brand you find works for nerve pain>

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