The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday - let's do this! Posted by Krista on 6/3/2026, 9:06 am Let's celebrate how far we've come in our journies! What was your top weight and what are you now? SHOUT OUT AND CELEBRATE!

mine Posted by Beverly on 6/3/2026, 11:42 pm, in reply to "Weigh in Wednesday - let's do this! " I lost 6 ounces last week. Slow and steady. It's OK with me.

Down is always good Posted by Detla on 6/4/2026, 12:08 am, in reply to "mine" Slow and stead will get you there. Keep it up!

For me Posted by Cindy on 6/3/2026, 4:33 pm, in reply to "Weigh in Wednesday - let's do this! " I am down just .2 of a pound this week. Not much-some might say not enough to really count, but I will take it!

Always Posted by Delta on 6/4/2026, 12:08 am, in reply to "For me" take what you can get. Down is down.

You are right!… Posted by Cindy on 6/4/2026, 1:28 am, in reply to "Always" Thanks!

down is down Posted by Beverly on 6/3/2026, 11:38 pm, in reply to "For me" Yes!!! It's all good, for sure.

Thanks!… Posted by Cindy on 6/4/2026, 1:29 am, in reply to "down is down" I appreciate it!

Cindy Posted by Cindyh on 6/3/2026, 6:11 pm, in reply to "For me" Of course it counts. The alternative is up or stay the same. I take down!!

Thanks!…. Posted by Cindy on 6/3/2026, 8:25 pm, in reply to "Cindy" You are so right!

Mine Posted by Cindyh on 6/3/2026, 11:31 am, in reply to "Weigh in Wednesday - let's do this! " Down 1/2

Weigh-to-go!!!! Posted by Delta on 6/4/2026, 12:07 am, in reply to "Mine" Some big losses the past two weeks and still losing. It's great!

Cindyh Posted by Beverly on 6/3/2026, 11:39 pm, in reply to "Mine" Slow and steady wins the race... it all adds up!!! Well done.

You continue to lose… Posted by Cindy on 6/3/2026, 4:35 pm, in reply to "Mine" Great job! So happy for you!!

Thank you Posted by Cindyh on 6/3/2026, 6:10 pm, in reply to "You continue to lose…" Trying. Vacation will be a challenge

296.2/236.6/199.0 Posted by Krista on 6/3/2026, 9:44 am, in reply to "Weigh in Wednesday - let's do this! " Start / now / goal

Fan-flippin-tastic! Posted by Delta on 6/4/2026, 12:06 am, in reply to "296.2/236.6/199.0" Doing virtual flips for you. You go girl!

Wonderful!!!! Posted by Beverly on 6/3/2026, 11:41 pm, in reply to "296.2/236.6/199.0" You have made terrific progress. I am so happy and proud... stay in the lane.

Down you go…. Posted by Cindy on 6/3/2026, 4:36 pm, in reply to "296.2/236.6/199.0" Great job Krista!

Awesome! Posted by Cindyh on 6/3/2026, 11:32 am, in reply to "296.2/236.6/199.0" You’re doing great!

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