The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

WIW Posted by Krista on 6/24/2026, 8:29 am 234.4 here!

I forgot to weigh. On plan Posted by Cindyh on 6/25/2026, 12:51 am, in reply to "WIW " Good. Will probably wait a week

Yay krista Posted by Cindyh on 6/25/2026, 12:51 am, in reply to "WIW " You go!!

Krista Posted by Beverly on 6/24/2026, 10:50 pm, in reply to "WIW " You are doing so good.... smiling for you.😊

Krista Posted by Cindy on 6/24/2026, 8:26 pm, in reply to "WIW " Great job! You got this!

Yes! Posted by Beverly on 6/25/2026, 2:15 pm, in reply to "Krista " Wonderful.. carry on.

For me… Posted by Cindy Daniels on 6/24/2026, 8:21 pm, in reply to "WIW " I was down 1 pound this week. Grateful.

Yay Posted by Cindyh on 6/25/2026, 12:50 am, in reply to "For me…" So happy!

GREAT job! Posted by Krista on 6/24/2026, 8:47 pm, in reply to "For me…" YAY!

Beverly Posted by Beverly on 6/24/2026, 1:11 pm, in reply to "WIW " I have gained another 2 pounds. That's 4 in the last 6 weeks. I just can't stop eating lately. I just want sweets and things I can't really eat. Feeling stressed. I am trying to get back to it... but fail daily. Really frustrated.

Beverly…. Posted by Cindy on 6/24/2026, 8:23 pm, in reply to "Beverly" I’m sorry you are struggling so. Give yourself some grace. Sending you a (((((BIG HUG))))).

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