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For celiac disease, a gluten-free diet is the only treatment. This means avoiding foods that contain wheat, barley, rye, and other gluten-containing grains. There are many gluten-free alternatives available, including rice, quinoa, corn, and potato.
For diabetes, a healthy diet and regular exercise are key. This means eating a balanced diet that is rich in fruits, vegetables, lean proteins, and whole grains, and avoiding processed and sugary foods. Your healthcare professional may also recommend medications, such as insulin or oral medications, to help manage your blood sugar levels.
Monitoring your blood sugar levels regularly and working with your healthcare professional to manage both conditions is important. With proper management, it is possible to lead a healthy and active life with celiac disease and diabetes.
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