When posting messages that contain useful information please only use smilies at the start and end of the message to make it easier to copy it to the supplementary board. It is even more helpful if you post a copy of useful information on the supp board yourself.
Cassie helped to create this message board over 20 years ago when not much help or information was out there for coeliacs.
She made a huge contribution.
Thank you Cassie.
Rest In Peace xxx



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