I believe what can really help is to talk to them!!! Writing them letters and reading the letters out loud to them too!!! Even though this seems like a relationship from afar, the communication will bring them to you and you will feel a sense of connection with them.
I also believe in the joy of getting to communicate with them with a reputable medium. I have found sessions with a medium are very therapeutic because it allows us to talk directly to them and hear what they have to say back!!!
Also, there is One who can take away the pain. And that is God. I know I cannot compare the pain of losing my mother to losing a child, but when my mother passed and I felt I could hardly breathe because of the pain I was feeling, I said a little prayer and meant it:
"Dear Jesus, please replace my heart's sorrow with Your joy."
Every time I said that prayer I started to feel better. I truly believed that God and my mother wanted me to live a life free of heartache and one of joy. And I sincerely wanted this too. This prayer really did instill joy in my heart were sorrow was overriding.
I hope this helps you.
Lovingly,
In Christ's Love,
Chris
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