The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Hmmm
Posted by Cindyh on 1/24/2024, 10:22 am, in reply to "For me…"
That’s so odd. I don’t know about fasting but I think calorie cycling is really what my body needed Cindy. Keep it guessing