The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Bummer
Posted by Delta on 3/6/2024, 2:18 pm, in reply to "For me…"
Have you tried bumping your exercise up a little? A WW friend used to plateau sometimes and would always add a new exercise to her routine or add 10 minutes of walking/video exercise. It always worked for her. Just a thought.