The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Joan
Posted by Cindyh on 3/7/2024, 8:40 am, in reply to "Congratulations!"
I know you fasted but did you follow a specific diet. Low carb. Paleo etc to lose your weight? My body is fighting me so hard. I lose and gain it right back. I really am frustrated.