Posted by kelly19 on 4/11/2025, 1:32 am, in reply to "Re: I’m really interested in trying out some DIY"
I’ve also been looking into grounding, and I’ve found that even simple things like sitting or lying on the grass for 15 minutes a day can really help. I prefer the natural methods, like walking barefoot outside or even doing yoga in the park. It’s great to feel connected to nature in such a simple way. I’ve read that grounding can even help improve sleep quality, which is something I’m hoping to experience too!
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